Perfect Weight for
Life
Thursday, January 19, 7:15 - 8:45pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Studies and experience show that dieting destroys the
metabolism, confuses the intelligence of the body, weakens
vital force and causes weight to be added. Ayurveda provides
a new perspective to bring the body back to balance and
therefore its natural weight by utilizing deep nourishment,
stress reduction, resetting of the metabolism, igniting
the digestive fire, removing toxins and increasing the vital
force. This class will discuss issues and life choices that
can impact your weight that you may not have thought about
before.
Cost: Cost: Free
* * *
Ayurvedic mini-consultations
with Gentle Guided Cleanse talk at 2:00
Saturday, January 21st, 10:00am - 2:00pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Ayurvedic practitioner, herbalist and experienced cleanse
facilitator Nancy J. Phillips, M.Ayur. is joining Northshore
Healing Centre to run her post holiday Gentle Guided Cleanse
classes for the new year. Find out more, the results you
can expect, meet Nancy and ask questions at this short talk.
Mini-consultations are available between 10am and 2pm on
this day at Northshore Healing Centre.
Cost: Free
* * *
Post Holiday Gentle Guided Cleanse Class -
Thursdays, January 26 - February 16 (4 classes)
7:15 - 9:15pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Feeling a little heavy, bloated and tired after the holiday
season of celebration? Is finally loosing weight and eating
better at the top of your New Year Resolutions list? Are
you confused about how to begin? Our cleanse will show you
the way! Our group will meet 4 times, once a week for a
21-day cleanse. We lay out a comprehensive plan for you
that is pleasant and easy to follow, a smart alternative
to crash dieting. If you have a desire to be more healthy
and feel lighter, this cleanse is for you!
Class includes: metabolic body-type assessment for each
individual; food, activity and detox guidance; materials
and supplies needed for the cleanse. The process consists
of preparing the body for cleansing, the actual gentle cleansing
processes and what to do afterwards to keep you feeling
light, healthy and energized!
Cost: $270.00 for a 4 week class
* * *
Free monthly Ayurvedic Meet-up
Monday, February 13, 7:00 - 8:45pm
at Pure Peace Spa
1207 Bryn Mawr
773/465-0720
Attention Ayurvedic students, clients, friends of Ayurveda
and those just interested in getting healthier…take
this opportunity to meet with an Ayurvedic practitioner
(and guest speakers) to ask questions, learn about different
topics, and discuss Ayurveda and holistic health with others
of a like mind in an informal, friendly and lovely setting.
Each month we will cover a topic appropriate to the season
or requested by you. We also share recipes,
share support, partake in demonstrations and taste new foods.
You never know what you’ll discover, come monthly
or drop in whenever you can.
Cost: Free
* * *
Avoiding Breast Cancer -
Thursday, February 23, 7:15 - 8:45pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Science is now telling us that 90% of us are walking around
with cancer cells in our system at any time. What makes
some of us become ill and overtaken with cancer as a disease?
How can we make smart and informed choices to fortify our
systems, strengthen our immunity to keep healthy? This class
is more specific for breast cancer, but contains information
helpful for anyone.
Cost: Free
* * *
Gentle Guided Cleanse Class -
Saturdays, March 4 - 25 (4 classes)
1:00 - 3:00pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Feeling a little heavy, bloated and tired after the holiday
season of celebration? Is finally loosing weight and eating
better at the top of your New Year Resolutions list? Are
you confused about how to begin? Our cleanse will show you
the way! Our group will meet 4 times, once a week for a
21-day cleanse. We lay out a comprehensive plan for you
that is pleasant and easy to follow, a smart alternative
to crash dieting. If you have a desire to be more healthy
and feel lighter, this cleanse is for you!
Class includes: metabolic body-type assessment for each
individual; food, activity and detox guidance; materials
and supplies needed for the cleanse. The process consists
of preparing the body for cleansing, the actual gentle cleansing
processes and what to do afterwards to keep you feeling
light, healthy and energized!
Cost: $270.00 for a 4 week class
* * *
Free monthly Ayurvedic Meet-up
Monday, March 13, 7:00 - 8:30pm
At Pure Peace Spa
1207 Bryn Mawr
773/465-0720
Attention Ayurvedic students, clients, friends of Ayurveda
and those just interested in getting healthier…take
this opportunity to meet with an Ayurvedic practitioner
(and guest speakers) to ask questions, learn about different
topics, and discuss Ayurveda and holistic health with others
of a like mind in an informal, friendly and lovely setting.
Each month we will cover a topic appropriate to the season
or requested by you. We also share recipes,
share support, partake in demonstrations and taste new foods.
You never know what you’ll discover, come monthly
or drop in whenever you can.
Cost: Free
* * *
Healthy Eyes, Super Vision
Thursday, March 16, 7:15 - 8:45pm
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600
Vision problems have become more prevalent these days, both
for those of us that are aging as well as the general population.
Younger people are being diagnosed with glaucoma and cataracts,
and macular degeneration may compromise our enjoyment of
life as we get older. It may be our eyes are more sensitive
to stress, toxins and challenges of modern life. Find out
how to energize, nourish and strengthen your eyes for better
vision, and what secrets Ayurveda has to offer.
Cost: Free
* * *
Recommended Chicago Activities:
Movie Viewing: "Medicine Man: Tibetan Medicine"
Friday, January 13, 6:30pm
Tibet Center, Gift Store
828 Dempster, Evanston
847/492-o8o9
$5.00
Movie viewing: National Premiere
"The Indigo Evolution"
Saturday, January 28, 7:00pm
The phenomena of Indigo Children is explored.
at Northshore Healing Centre
222 Waukegan Rd, Glenview
847/657-1600 $10.00, $6.50 kids
Kirtan with Amy and the Ananda Bliss Tribe
Fridays: January 13, February 10 at 8:00pm
At Yoga Now
5852 North Broadway, Chicago,
773/561-yoga
$10.00
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